The Break That Mould podcast explores why there’s no right way to be a human and how many of the things we perceive as ‘normal’ are really just opinion. The show covers self-love, sexuality, relationships, mental health, wellbeing, body image, mindset, and how we can make peace with our true selves.

About the host:
Speaking candidly, Break That Mould Founder Tracey Rimell shares some of her personal experiences and knowledge gained from years of working in the media space while also being a mental health carer and qualified energy healer.