The Break That Mould podcast explores why there’s no right way to be a human and how many of the things we perceive as ‘normal’ are really just opinion. Speaking candidly, Break That Mould Founder Tracey Rimell shares some of her personal experiences and knowledge gained from years of working in the media space while also being a mental health carer and qualified energy healer.

The show covers self-love, sexuality, relationships, mental health, wellbeing, body image, mindset, and how we can make peace with our true selves.

Season 1 out now on all major podcast providers.

View podcast website and listening options