Understanding the emotional language of someone more sensitive
Being sensitive is a mixed bag. It can be painful and emotional at times, but it can also be a strength, fostering compassion, self-awareness, and empathy for others. But to someone sensitive, words can be a double-edged sword.
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Tips for becoming more body positive
It’s an exhausting way to live, to be mentally at battle with some element of yourself all the time. To want to be body positive but to still have a negative guttural reaction to yourself. And it’s hardly our fault that we feel this way. We have been bombarded with messaging around body size and image since we entered the world.
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When jumping to conclusions leads to unconscious bias
Don’t judge a book by its cover, assumption is the mother of all F ups, just the tip of the iceberg. Phrases we often use but rarely adhere to that all amount to one thing; there’s more than what we see on the outside.
Review of sexual wellbeing book ‘Come As You Are’
Come as You Are (Emily Nagoski) is essentially about female sexuality, and a bit of science, spelled out letter by letter in crayon for those of us who don’t have a PhD in Genius.
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Break That Mould 