I have become acutely aware of the power of words. As the old adage goes, it’s not what you say but the way you say it.
Why diets, the media, and social ignorance have a lot to answer for when it comes to how we feel about ourselves.
How to communicate with someone who doesn't respect your boundaries, and when to walk away.
Let's talk about sex baby....and all the other things we're not supposed to mention. Why having awkward conversations can be healthy.
Why a relationship doesn't have to be 'going somewhere' to be worthwhile.
Celebrating getting another year older by unleashing my inner child.
How we all sugar coat difficult emotions in public, and what it might be like if we didn't.
When the opinions of others makes us question our own nature. And why it shouldn't.
A review of Emily Nagoski's informative and liberating sexual wellbeing book.
Sometimes when life throws you a curveball, you have to learn to give yourself a break and drop that ball.