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Break That Mould

There's no such thing as normal

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Month: December 2018

To thine own self

December 26, 2018March 29, 2019 ~ Tracey ~ 1 Comment

Self-esteem can be a tricky son of a bitch. How many people do we all know who want to change something about themselves? Or focus on something they perceive to be less than good enough about themselves? Continue reading →

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A friend shared this on Facebook and I’m stealing it because it’s great! . . . . #sex #love #committment #wellbeing #nosuchthingasnormal #beyou #doityourway #carveyourownpath #relationshipgoals #repost #passion #romance

I have caught myself doing this many times. Fixating on how something could have gone differently or been avoided. Clinging to it won’t change the outcome so it’s better to be kind to your past self and realise you did the best you could at the time with the knowledge you had. Only then can you really let the past go and move forward. . . . #moveon #letitgo #everyonemakesmistakes #mistakesarelessons #time #selfcare #fridayfeels #youareonlyhuman

#beauty #innerbeauty #sayit #dontholdback

Happy mother’s day to everyone who is a mum, who has been a mum, who wishes they were a mum, or who has lost their mum. There is no greater gift than unconditional love and nurturing and we all need it from someone. Today might be a happy day for some, or a sad one for others - it’s certainly a mixed bag in our home. Celebrating my mum whom we very nearly lost not so long ago, and missing her mum who left us last year. So if you know anyone who hasn’t been able to have a child, who has lost a child, or who lost their mum - give them your love today because it might be especially challenging x . . #mothersday #love #letstalk #remembering #mum #motherhood #mothersday2019 #inclusive #findingthewords

As sure as sex and death: ‘I have often been fascinated by what topics of conversation are acceptable and what make people uncomfortable. In my world (which granted is a rare and subjective place) no topic should be off the table. Because as soon as you feel you can’t talk about something, the more weight it carries. The more effect it has on you and the more people wonder about it and dwell on it.’ . . Let’s talk about sex baby....or anything that you’ve been told isn’t ok to talk about. Blog link in bio: Breakthatmould.com . . #sex #sexualhealth #sharingiscaring #letstalk #letstalkaboutit #aproblemshared #heretotalk #grief #death #deathandtaxes #blogger #oxfordblogger #wellbeing #openness #curious #curiosity #life #thursdaythoughts #honesty

And this is why we have body image issues. Spot the ‘curvy’ model representing plus-size women for Vero Moda. This lady is indeed beautiful and in no way should she be body shamed. But on what planet is she representative of curvy women? As someone with a background in marketing, I’d say knowing your audience is fairly essential. Big is just as beautiful - come on fashion brands.... WHO IS THIS FOR?? Market smarter! . . Marketing 101: a) know who you’re targeting; b) avoid comic sans; c) don’t be completely and utterly bloody ridiculous . . Image by Vero Moda - #repost . . #bodyimage #selflove #femaleempowerment #fashion #bigisbeautiful #curvy #marketsmarter #getreal #whoisthisfor #knowyouraudience #marketing #marketing101 #bodypositivity #bodypositivemovement #oxfordblogger

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