Welcome!

Hi, welcome to Break That Mould! I’m Tracey, a writer and inclusion advocate based in the UK. I’m also a part-time actor and musician – you can see what I get up to on stage here.

Outside of my career, I have also acted as a mental health carer. It can be quite challenging, so to help myself manage it, I trained in Counselling Skills and qualified as a Reiki Master and Rahanni energy healer. It took me on an epic wellbeing journey where I learned so much about myself and human nature, that I wanted to share some of it with the world.

I started Break That Mould to open minds, start conversations, and challenge the unnecessary expectations we place on ourselves. I am passionate about inclusion, mental health awareness, and thinking outside the box, because there really is no such thing as normal.

Break That Mould