Break That Mould is a wellbeing media brand that creates content to support our sense of identity and self-worth, while cutting through the social noise telling us who we should be and what is acceptable. We cover topics from sexuality, love, and relationships, through to mental health, core-beliefs, and self-worth.

“because there’s no such thing as normal”


Break That Mould is an independent publisher specialising in books about wellbeing and self-love. Our debut children’s book Everybody’s Body is coming soon.


Our blog topics cover mental health, wellbeing, body positivity, self-care, and more. You can read posts and articles, and subscribe for updates .


The Break That Mould podcast explores why there’s no right way to be a human and how many of the things we perceive as ‘normal’ are really just opinion.